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Take a Moment

The act of breathing is a potent instrument that is present in each and every instant of our existence. A continual reminder of our very own existence and our relationship to the environment surrounds us, it is an ever-present reminder. By taking deep breaths inhaling and exhaling, we are able to absorb the vitality of life and let go of things that are no longer beneficial to us.


 
 
 

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It’s Time To Surrender All Fear

The adage "surrender all fear and then gain trust" emphasizes a potent idea: overcoming fear can open the door to forming solid bonds...

 
 
 

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